Teppanyaki Quail

Ingredients

  • 2 Cup sweet and sour sauce
  • 30g Starch
  • 2 Eggs
  • White pepper
  • Salt
  • 500g Sliced quail breast
  • Sauce Ingredients:
    • ½ Cup vegetable oil
    • ½ Cup soya sauce
    • 1 Spoon grated ginger
    • 1 Spoon grated thyme
    • 3 Sliced red & green pepper
    • 2 Sliced onions

Instructions

  • Spice-up the quail with white pepper and starch
  • Then carefully meld it with eggs.
  • Fry until it’s golden.
  • To prepare the sauce, heat the oil and add onion until it heats.
  • Add garlic, ginger, and toss for a minute.
  • Add pepper, and toss.
  • Add fried quail and toss.
  • Add sweet and sour sauce, then soya sauce, salt, and white pepper.
  • Let it cook for five minutes.
  • Serve with noodles and white rice.

Served with vegetable rice and you can add a vegetable salsa using quail broth.

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